As a mother myself, I know just how scary and painful pregnancy can be. It seems like you're going through it alone - no one else can feel what you feel, no one can sense just how uncomfortable you are both emotionally and physically. But it doesn't have to be that way.
That's why I created these three calming meditations. Each one will help you feel more and more relaxed, at peace, and comfortable with your pregnancy. Listen to them at least three times a week (and several times during labor) and watch as, almost magically, your pregnancy goes from painful to pleasurable. You will no longer feel drained, scared, uncertain, or ill.
As your courage grows and your fears diminish, you'll find yourself enjoying your pregnancy, instead of dreading it. Plenty of other expectant mothers have heard these meditations and have benefited from them by a reduction in their fears and stress, both of which have been associated with a negative impact on the developing baby in the womb. The health of your baby is dependent on you feeling calm and relaxed.